Blog | Kate Greenaway Physiotherapy

Kate Greenaway

Restore your Elongated Posture – Connective Tissue Exercises with Kate Greenaway

In this Audio Series Physiotherapist Kate Greenaway explores simple natural ways to restore your elongated posture and connective tissue...

Kate Greenaway

You, your body and the New Year

Another year has just ended, it comes around quickly and after the busyness of catching up with friends and family we may have a moment...

Kate Greenaway

Are you over the Christmas craziness yet?

I’m sure we have all experienced the crazy intensity leading up to and over the Christmas new year time. In my many years of working with...

Kate Greenaway

How to support and deeply care for you and your body in daily activities

Connective Tissue researchers have been proposing for years that CT is the key for natural vitality and pain free movement...

Kate Greenaway

True self care moments- easy, natural and a way back to more vitality.

Listening to our bodies so that we support and deeply care for them , which is deeply caring for ourselves can be challenging. You may...

Kate Greenaway

Women and Gentle Movement: a natural way to restore vitality

As a young girl grows into a woman she experiences so many attitudes and pressures to be the 'ideal woman'. These imposed rules of the...

Kate Greenaway

A Gentle Way of Moving for Women – Bringing Back the Spring in our Step

In a woman’s lifetime she is exposed to so many ideals, beliefs and images of how her body should look, what shape it should be, how she...

Kate Greenaway

Learning and living true physiotherapy – Part two

Following on from Learning and living true physiotherapy - Part one. originally published at Unimed Living. Over the last 17 years I have...

Kate Greenaway

Learning and living true physiotherapy – Part one

I have been working in Physiotherapy for over 30 years; this article is inspired by my wonderful patients and an esteemed fellow...

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