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    Restore your Elongated Posture – Connective Tissue Exercises with Kate Greenaway
    Kate Greenaway
    • Apr 26, 2020
    • 2 min

    Restore your Elongated Posture – Connective Tissue Exercises with Kate Greenaway

    In this Audio Series Physiotherapist Kate Greenaway explores simple natural ways to restore your elongated posture and connective tissue...
    0 comments
    You, your body and the New Year
    Kate Greenaway
    • Jan 13, 2020
    • 4 min

    You, your body and the New Year

    Another year has just ended, it comes around quickly and after the busyness of catching up with friends and family we may have a moment...
    0 comments
    Are you over the Christmas craziness yet?
    Kate Greenaway
    • Dec 22, 2019
    • 2 min

    Are you over the Christmas craziness yet?

    I’m sure we have all experienced the crazy intensity leading up to and over the Christmas new year time. In my many years of working with...
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    How to support and deeply care for you and your body in daily activities
    Kate Greenaway
    • Oct 2, 2019
    • 3 min

    How to support and deeply care for you and your body in daily activities

    Connective Tissue researchers have been proposing for years that CT is the key for natural vitality and pain free movement...
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    True self care moments- easy, natural and a way back to more vitality.
    Kate Greenaway
    • Apr 11, 2019
    • 2 min

    True self care moments- easy, natural and a way back to more vitality.

    Listening to our bodies so that we support and deeply care for them , which is deeply caring for ourselves can be challenging. You may...
    0 comments
    Women and Gentle Movement: a natural way to restore vitality
    Kate Greenaway
    • Jan 27, 2019
    • 2 min

    Women and Gentle Movement: a natural way to restore vitality

    As a young girl grows into a woman she experiences so many attitudes and pressures to be the 'ideal woman'. These imposed rules of the...
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    A Gentle Way of Moving for Women –                              Bringing Back the Spring in our Step
    Kate Greenaway
    • Oct 24, 2018
    • 5 min

    A Gentle Way of Moving for Women – Bringing Back the Spring in our Step

    In a woman’s lifetime she is exposed to so many ideals, beliefs and images of how her body should look, what shape it should be, how she...
    0 comments
    Learning and living true physiotherapy – Part two
    Kate Greenaway
    • Jul 29, 2018
    • 3 min

    Learning and living true physiotherapy – Part two

    Following on from Learning and living true physiotherapy - Part one. originally published at Unimed Living. Over the last 17 years I have...
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    Learning and living true physiotherapy – Part one
    Kate Greenaway
    • Feb 12, 2018
    • 4 min

    Learning and living true physiotherapy – Part one

    I have been working in Physiotherapy for over 30 years; this article is inspired by my wonderful patients and an esteemed fellow...
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    Contact Kate Greenaway

    Physiotherapist Lismore, Goonellabah.

    To book a physiotherapy session with Kate Greenaway or to inquire about complementary healing therapies:

     

    Universal Medicine Clinic Reception,

    Goonellabah, NSW

    PH 02 6624 3706

    ​

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    © 2018 by Kate Greenaway Physiotherapist Lismore Goonellabah Ballina unless otherwise stated.