In this Audio Series Physiotherapist Kate Greenaway explores simple natural ways to restore your elongated posture and connective tissue ...

Another year has just ended, it comes around quickly and after the busyness of catching up with friends and family we may have a moment t...

I’m sure we have all experienced the crazy intensity leading up to and over the Christmas new year time. In my many years of working with...

Connective Tissue researchers have been proposing for years that CT is the key for natural vitality and pain free movement...

Listening to our bodies so that we support and deeply care for them , which is deeply caring for ourselves can be challenging. You may sa...

As a young girl grows into a woman she experiences so many attitudes and pressures to be the 'ideal woman'. These imposed rules of the 'i...

In a woman’s lifetime she is exposed to so many ideals, beliefs and images of how her body should look, what shape it should be, how she ...

Following on from Learning and living true physiotherapy - Part one. originally published at Unimed Living. Over the last 17 years I have...

I have been working in Physiotherapy for over 30 years; this article is inspired by my wonderful patients and an esteemed fellow physioth...