Kate Greenaway
Restore your Elongated Posture – Connective Tissue Exercises with Kate Greenaway
In this Audio Series Physiotherapist Kate Greenaway explores simple natural ways to restore your elongated posture and connective tissue...
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Kate Greenaway
- Jan 13, 2020
- 4 min
You, your body and the New Year
Another year has just ended, it comes around quickly and after the busyness of catching up with friends and family we may have a moment...
Kate Greenaway
- Dec 22, 2019
- 2 min
Are you over the Christmas craziness yet?
I’m sure we have all experienced the crazy intensity leading up to and over the Christmas new year time. In my many years of working with...
Kate Greenaway
- Oct 2, 2019
- 3 min
How to support and deeply care for you and your body in daily activities
Connective Tissue researchers have been proposing for years that CT is the key for natural vitality and pain free movement...
Kate Greenaway
- Apr 11, 2019
- 2 min
True self care moments- easy, natural and a way back to more vitality.
Listening to our bodies so that we support and deeply care for them , which is deeply caring for ourselves can be challenging. You may...
Kate Greenaway
- Jan 27, 2019
- 2 min
Women and Gentle Movement: a natural way to restore vitality
As a young girl grows into a woman she experiences so many attitudes and pressures to be the 'ideal woman'. These imposed rules of the...
Kate Greenaway
- Oct 24, 2018
- 5 min
A Gentle Way of Moving for Women – Bringing Back the Spring in our Step
In a woman’s lifetime she is exposed to so many ideals, beliefs and images of how her body should look, what shape it should be, how she...
Kate Greenaway
- Jul 29, 2018
- 3 min
Learning and living true physiotherapy – Part two
Following on from Learning and living true physiotherapy - Part one. originally published at Unimed Living. Over the last 17 years I have...
Kate Greenaway
- Feb 12, 2018
- 4 min
Learning and living true physiotherapy – Part one
I have been working in Physiotherapy for over 30 years; this article is inspired by my wonderful patients and an esteemed fellow...