The way we move and the way we hold our postures in everyday life can be quite compressing and restrictive for our joints, soft tissue and spine. This can lead to chronic tension and pain. In this video Kate shows people from all walks of life how to re-connect to their gentle quality in their body allowing them to move in a smooth way which restores our natural, fluid pain free movement.


Video highlights from Kate Greenaway presenting in Holland in 2018


Restore your Elongated Posture

Connective Tissue Exercises with Kate Greenaway

A short series of exercises to support to naturally restore your elongated posture with Physiotherapist Kate Greenaway. 

Contact Kate Greenaway

Physiotherapist Lismore, Goonellabah.

To book a physiotherapy session with Kate Greenaway or to inquire about complementary healing therapies:


Universal Medicine Clinic Reception,

Goonellabah, NSW

PH 02 6624 3706

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© 2018 by Kate Greenaway Physiotherapist Lismore Goonellabah Ballina unless otherwise stated.